Transform Your Life with The Holistic Hustler
Cacao & Sound ceremonies
The Sacred Shift: Group Container
1:1 Womens soulful Coaching
Sacred space for the sober woman to soften, release, and reconnect.
You’ve done the work.
You’ve stayed strong.
But sometimes… your soul just needs a place to exhale.
My cacao and sound ceremonies are intentional gatherings designed to open your heart, reset your nervous system, and bring you into communion — with self, Spirit, and sacred sisterhood.
This is especially for sober and sensitive women who:
- Crave connection without stimulation
- Feel burnt out by “doing” and long to just be held
- Want to meet their emotions with softness, not shame
- Desire ritual — not just activity — to mark their growth, grief, and grace
We’ll gather in a grounded, nourishing environment
— sipping ceremonial cacao,
— resting in sound healing vibrations,
— journaling, sharing, and moving through gentle somatic flow.
Whether you’re releasing old weight or celebrating who you’ve become, these ceremonies offer a return to presence — a reset for the inner and outer you.
Because living clean doesn’t mean living empty. It means living awake.
Katie… all three of these offerings are woven from the same beautiful thread:
Your presence. Your care. Your lived experience. And your remembrance that healing gets to feel like life, not like hard work.
1:1 Womens soulful Coaching
The Sacred Shift: Group Container
1:1 Womens soulful Coaching
A personalized healing path for women ready to wake up in their own lives.
Do you feel disconnected from your body, joy, and clarity…
If you’re ready to lead, create, or simply feel better in your skin again…
This space is for you.
My mentorship is a fusion of intuitive coaching, holistic health education, and deep energetic presence.
Together, we create the gentle structure you crave to:
- Heal hormones and rebuild trust with your body
- Cultivate emotional sovereignty after prolonged burnout, trauma, or people-pleasing
- Build (or rebalance) your business from your energetic blueprint — without the grind
- Receive educated support for root-cause health: precancer recovery, cycle healing, gut/hormone balance
- Design daily rituals that support your mental clarity, digestion, movement, and spiritual connection
My clients often say the greatest shift isn’t just what they do — it’s how they begin to be with themselves.
This space is deeply personal. I bring my full presence — and my own story of recovery, rebuilding, and radiant living — to hold yours with care.
We walk together. One aligned step at a time.
The Sacred Shift: Group Container
The Sacred Shift: Group Container
The Sacred Shift: Group Container
A 3-month group experience for sober, soul-led women ready to feel alive again.
The Sacred Shift is a guided journey back home to your body, your rhythm, and your power.
Designed for women who are sober (or sober-curious), this 90-day container creates real-life transformation through simple, sustainable practices — not extreme routines or pressure-based systems.
Each week, we gather in sacred space for connection, intention-setting, and support across four key pillars:
✨ Lifestyle, Nutrition, Movement, Spirituality
Through weekly calls, daily check-ins, and a heart-centered sisterhood, you’ll be guided to:
- Heal your relationship with food, movement, and your body
- Restore your nervous system and reclaim your energy
- Create daily rhythms that feel easeful, not exhausting
- Come back to yourself — not the “you they expected”, but the one your soul has always known
This is for the woman who's ready to shift — gently, wholeheartedly, and for good.