Welcome to The Holistic Hustler. Hi, I’m Katie — a women’s coach, creator, and founder of The Holistic Hustler. I’ve been alcohol-free for over a decade, and I know firsthand how transformative it is to live fully awake. My health coaching blends holistic health, movement, mindset, and gentle yet firm accountability. This journey isn’t about 'giving something up' — it’s about stepping into your most radiant life.
Feel clear-headed and energized from the moment you wake up. Learn simple, proven ways to embrace an alcohol-free lifestyle, ditch cravings, and stay confident in social settings. Rebuild your body through holistic health practices that promote better sleep, balanced hormones, and a happy gut. Discover how to enjoy life without alcohol — no deprivation, no awkwardness. Get personalized health coaching and accountability through life coaching, so you stay motivated. Access an optional peptide support plan to fast-track your energy, focus, and metabolism. Join a community of like-minded women who understand your journey and cheer you on.
Boost your energy and focus with simple, sustainable habits that align with an alcohol-free lifestyle. Create a balanced nutrition plan that works for your real life (no fad diets) while embracing holistic health principles. Build strength, flexibility, and stamina with custom movement routines tailored to your needs. Improve your sleep quality and stress resilience so you feel your best every day. Learn easy strategies to balance hormones and support long-term wellness through health coaching. Get mindset coaching from a women's coach to overcome self-sabotage and stay consistent. Plus, there's an option to add natural peptide support for faster, more noticeable results.
Melt stubborn fat while preserving lean muscle for a toned, defined look, all while enjoying an alcohol-free lifestyle. Boost your metabolism and energy, making workouts and daily life feel easier with the support of holistic health practices. Improve focus and mental clarity to stay on track with your goals through effective health coaching. Enjoy better sleep and faster recovery, ensuring your body performs at its best. Follow a simple, sustainable nutrition plan—no extreme dieting necessary. Pair your plan with targeted peptide support to maximize fat loss and performance. With personalized life coaching as your women's coach, you'll receive the accountability needed to keep you motivated. Build the confidence and discipline that lasts long after the 90 days are over.
My mission as a women's coach is to help women in their 30s reclaim their health, confidence, and joy — whether that means living alcohol-free, getting in the best shape of their lives, or simply feeling good in their bodies again. I believe that every woman deserves to wake up energized, proud of how she’s taking care of herself, and exc
My mission as a women's coach is to help women in their 30s reclaim their health, confidence, and joy — whether that means living alcohol-free, getting in the best shape of their lives, or simply feeling good in their bodies again. I believe that every woman deserves to wake up energized, proud of how she’s taking care of herself, and excited about her future. Through holistic health coaching, community support, and powerful tools like natural peptides, I’m here to guide women toward a lifestyle they love — one that’s vibrant, sustainable, and unapologetically theirs.
I combine proven health and lifestyle strategies with deep, personalized heart-centered coaching to create lasting transformation. My approach to health coaching is holistic — blending movement, balanced nutrition, mindset work, and nervous system support — because true wellness encompasses more than just a number on a scale or a streak o
I combine proven health and lifestyle strategies with deep, personalized heart-centered coaching to create lasting transformation. My approach to health coaching is holistic — blending movement, balanced nutrition, mindset work, and nervous system support — because true wellness encompasses more than just a number on a scale or a streak of 'good days.' As a women's coach, I meet my clients where they are, creating a plan that fits their life, including optional alcohol-free natural peptide support to accelerate results in a safe and sustainable way. Every step is rooted in empowerment, education, and heart-centered compassion, ensuring you not only see results but also understand how to maintain them for life.
I’m committed to walking alongside you every step of the way as your dedicated women's coach — celebrating your wins, helping you navigate challenges, and ensuring you feel supported, seen, and capable. Whether you’re embracing an alcohol free lifestyle or exploring holistic health, I won’t hand you a one-size-fits-all plan and disappear;
I’m committed to walking alongside you every step of the way as your dedicated women's coach — celebrating your wins, helping you navigate challenges, and ensuring you feel supported, seen, and capable. Whether you’re embracing an alcohol free lifestyle or exploring holistic health, I won’t hand you a one-size-fits-all plan and disappear; I’ll provide ongoing health coaching, encouragement, and accountability to keep you moving forward. Your goals become my goals, and I’ll do everything I can to help you achieve them while honoring your pace, your values, and your life.
-ME
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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The Holistic Hustler
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